Avoiding Mental Miasma
In Galina’s recent post On Being and Becoming in Devotion (which is worth reading in full), she talks about the potential for miasma resulting from certain sensory input:
“If we can be contaminated spiritually by what we see and hear, by what we experience, then the logical curative is to be vigilant with regard to our senses….How much are we shaped by our experiences? How much might our center be shifted by what we watch, or what we hear, or the settings to which we expose ourselves?”
I feel this more acutely as time goes on. At first, it was just noticeable during and around ritual practice – for instance, a desire to limit the topics of conversation on a holy day to those suitable for a spiritual mindset, or to avoid areas of excessive commercialization when going out for a festival. Eventually, it began to permeate my everyday life, especially as my spirituality more deeply infused every part of my life.
There are things I simply do not want in my brain, and they give me a strong feeling of miasma. These things feel distinctly incompatible with the spiritual forces that I surround myself with. And to a lesser degree – not miasma-inducing, per se, but not conducive to the mindset I prefer – I avoid being in the presence of too many reminders of mainstream American culture and other distasteful aspects of the world I must live in. I do not have much technology in my home, I try to limit the amount of plastic I have to see around me every day, choosing instead to have reminders of my spiritual relationships and priorities everywhere I look. This even extends to the city I live in – I chose a place where my walk to work each day passes gardens and trees and (in the more commercial areas) a lot of locally owned shops, where the forest is extremely accessible, where the culture is for the most part supportive of my values…I can’t imagine how much my daily experience would change if I had to walk down a loud, crowded street in a big city full of chain stores where, say, fashion and the latest gadgets were the priority of everyone around me.
I think this is one of those things that might have more impact than we think. At the very least, our surroundings, the media we consume, the sights and sounds we are subjected to, influence our mental landscape and therefore affect our ability to dwell in the spiritual world. At worst, there may well be a spiritual-sickness, a miasma, associated with some of this sensory input, that might tangibly harm our well-being.
Galina goes on to consider whether such miasma can be fought by an overabundance of positive input:
“Is it possible to fill the mind and heart so with praises and prayers and devotion to our Gods, fill to overflowing so that every moment of every day as we move throughout our worlds there is no room for corruption or contamination to exist?”
I personally really like this approach, as I’ve used it before as a protective device (i.e., instead of warding or shielding against negative forces, I simply fill myself and the space up with my spirits and Their power to the point where there’s no room for anything else). However, I think it’s a difficult trick to pull off on a constant basis, even if it’s a good goal to have, and it would probably still be more effective in the interim to be culling negative input where possible.
That might mean a somewhat harsh evaluation of what we’re taking in, and why. I’ve found, for instance, that sometimes my so-called “guilty pleasure” activities (say, eating certain foods, or watching certain shows) are actually doing more harm than good, polluting my body and mind in a way that sets me back in my spiritual pursuits – in those cases, it is usually possible to find replacements that are better integrated into my life but still provide needed relaxation and enjoyment. Yes, that can be annoying at times, having to examine everything one does and everything one is exposed to, but it facilitates a life in the company of the spirits. And anyway, I’ve seen the sorts of people who consume what our culture tells us to consume, and I certainly don’t want to be one of them!